Swim Team
Greatness Happens Here
Roll Frogs
Make friends, build confidence, and grow as a swimmer. Bring your enthusiasm, support your teammates, and make every practice count.
Fee: $180 plus tax per swimmer. Dues and fees must be paid before participating.
Hi vanessa! 🏊♂️ (pls delete me)
Getting Ready for Practice
Bring a swimsuit, goggles, towel, sunscreen, and a labeled water bottle. A swim cap is optional.
Arrive early enough to get ready before practice begins. Listen to your coaches, ask questions, and come prepared to work on your goals. Wait for your coach’s instructions before entering the pool.
Practice Schedule
Preseason · May 11–June 18
Includes 20 minutes of strength training. Dates subject to change.
| Age | Time |
|---|---|
| ≤8 | 5:30–6:00 |
| 9–10 | 6:00–6:30 |
| 11–12 | 6:10–7:10* |
| 13–18 | 6:50–8:00* |
Summer · June 22–Postseason
| Age | Monday–Thursday | Friday |
|---|---|---|
| 11–12 | 7:30–8:30 | 8:30–9:30 |
| 13–18 | 8:30–9:30 | 9:30–10:30 |
| 9–10 | 9:30–10:20 | 10:30–11:20 |
| ≤8 | 10:20–11:00 | 11:20–12:00 |
Memorial Day
- 9–10 AM: Ages ≤10
- 10–11 AM: Ages 13–18
- Ages 11–12: Either session
Meet Schedule
| Date | Event |
|---|---|
| June 16 | Time trials @ Klahaya; warm-up 5 PM, racing 5:30 PM |
| June 25 | View Ridge @ Klahaya |
| June 30 | Klahaya @ Wedgwood |
| July 7 | Klahaya @ Sand Point |
| July 9 | Klahaya @ Blue Ridge |
| July 14 | Sheridan Beach @ Klahaya |
| July 16 | Aqua Club @ Klahaya; team pictures |
| July 21 | Innis Arden @ Klahaya; Spiro’s Cup |
Post Season & Celebrations
| Date | Event | Time / Location |
|---|---|---|
| July 23 | Summer Showcase (B-Champs) | 6 PM |
| July 27 | Girls Prelims | 4 PM / View Ridge |
| July 28 | Boys Prelims | 4 PM |
| July 30 | Northern Finals | 4 PM / Klahaya |
| August 2 | Awards Banquet | 5 PM |
| August 3 | All-City Team Dinner | TBD |
| August 4 | All-City Championships | 4 PM / Arbor Heights |
Big Frog / Little Frog
Our buddy program connects younger swimmers with older teammates for encouragement, friendship, and help navigating swim meets.
Little Frogs, ages 5–10, are paired with Big Frogs, ages 11–18. Older swimmers help their buddies learn team cheers, understand their events, and feel welcome. Parents remain responsible for supervising their children at meets.
Swim Team Info & Documents
- Swim Meet BasicsSeptember 2026 · PDF · 117 KB
- Klahaya Swim Team Practice BasicsSeptember 2026 · PDF · 68 KB
- Swim Meet Parent VolunteeringJuly 2026 · PDF · 59 KB
- GSSSL OverviewJuly 2026 · PDF · 55 KB
- Big Frog, Little Frog ProgramJuly 2026 · PDF · 71 KB
- Personal Goal SheetJuly 2026 · PDF · 39 KB
- Swim Stroke RulesJuly 2026 · PDF · 74 KB
- Team Time TrialsJuly 2026 · PDF · 54 KB
- Swim Meet PreparationJuly 2026 · PDF · 35 KB
- Swim League Meet FormatJuly 2026 · PDF · 44 KB
- Swim Volunteer DiscriptionsJuly 2026 · PDF · 62 KB
- Klahaya Code of ConductJuly 2026 · PDF · 67 KB